People who live to 90-100 years old have made certain life choices that have given them additional...
Lifestyle
We fear seeing new wrinkles in the mirror and encountering memory lapses, but rarely consider another symptom...
Here is a comprehensive guide on how to effectively combat cravings through proven nutritional tips, while emphasizing...
The ketogenic diet, also known as the “keto diet,” has gained increasing popularity in recent years as...
Obesity has become a major public health problem, affecting millions of people worldwide [1]. It is defined...
Obesity, often dismissed as a mere matter of physical appearance, is in fact a chronic disease with...
Dreams about snakes are frightening in their vividness and compel us to search for hidden meanings—especially if...
We try to tackle all our problems at once, fail to focus on the most important things,...
We publish the personal stories of three patients of psychiatrist-narcologist and author of the book “Addiction and...
We set ourselves a goal: lose weight, learn a foreign language, learn to dance. But a week...
