Some believe that evidence-based therapies are the most effective. It seems that therapists who practice these methods...
Therapy
In the ever-changing landscape of mental health, cognitive behavioral therapy (CBT) has become the cornerstone of contemporary...
Obesity is a major public health problem, affecting more than 650 million adults worldwide[1]. This complex condition...
In our modern society, characterized by food abundance and conflicting messages about nutrition, many people develop a...
Anorexia nervosa is an eating disorder and mental illness that impacts millions of people worldwide. It is...
Amidst the hustle and bustle of modern day life, we often find it difficult because of being...
A lot of people also think that therapy is for those that are “going through a crisis”...
What is the first thing that comes to your mind when you think of the word “agoraphobia”?...
The manner in which our thinking affects our feelings and behavior has a massive influence on our...
